Intention: Our delicious, healthy, anti-inflammatory Golden Milk mix is not your coffee house syrupy latte! The herbs are all great for digestive health, which of course will help boost your overall immune health as well. A fantastic way to wind down your day and get ready for sleep.
Our 1 oz size will provide about nine servings.
Ingredients: Turmeric, Dandelion Root, Ginger, Cinnamon, Cardamom, Black Pepper
Why We Included These Ingredients:
- Turmeric -stimulates digestion, aids liver function, anti-inflammatory
- Dandelion - alterative, digestive tonic, helps liver and kidneys
- Cinnamon - tasty warming digestive and circulatory stimulant, antimicrobial, helpful with stabilizing blood sugar, carminative (eases pain and gas from intestines)
- Ginger - aromatic, antiviral and antibacterial, carminative, relieves nausea, digestive tonic and circulatory stimulant
- Cardamom - aromatic, carminative, promotes circulation
- Black Pepper - warming stimulant that also helps increase turmeric's efficiency
To make Golden Milk Heat 1 cup milk of choice in saucepan on LOW. Add 1 tsp Golden Milk mix, 2 tsp Coconut Oil, 2 tsp Honey. Whisk to mix while heating on LOW heat. Remove from heat. Pour Golden Milk into your favorite mug. Mmmmm....
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